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Writer's pictureAlex

Improve your well-being

Are you aware that anxiety and depression in the workplace remain elevated compared to pre-COVID levels? This is a serious issue that needs addressing.


Avoiding burnout is easier by taking a proactive approach to well-being instead of a reactive approach.



Benefits of gardening


Fortunately, over 7 million people in the UK have achieved this through gardening since the pandemic, reaping its benefits on physical, mental, and emotional well-being.


These include improved social relationships, cognitive and educational outcomes, and reduced stress, anxiety, and fatigue levels.


Studies conducted by the British Psychological Society have also shown that gardening leads to increased enjoyment, a sense of achievement, and pride from nurturing plants, all of which contribute to personal well-being.



How can 50 Ways To Cook help?


Are you or your organisation looking to improve well-being and sustainability? 🌻


We are thrilled to announce the launch of our brand-new range of services to help you achieve your goals.


At 50 Ways To Cook, our commitment to nourishing people and the planet through food drives us to continuously improve our offerings and ensure that we provide our clients with the best service and value.




Anxiety and depression in the workplace remain elevated compared to pre-COVID levels and need addressing.


Avoid burnout by implementing a proactive approach to well-being instead of a reactive approach.


Our well-being schemes include:


🌱 Seed planting workshops

🍅 Food education workshops

👩🏻‍🌾 Natural grow kits

♻️ Circular food waste recovery systems

🌻 On-site well-being garden development

pictures of someone growing organic food




Our flagship 'Circular Food' workshop explores the whole food system, equipping participants to contribute towards sustainable food system transformation. 


person running a food education workshop

These workshops can be tailored for all ages, from children to adults!




Do you produce food waste? We can help!


person composting food waste using bokashi method

Food waste is only wasted once it's wasted. We will turn your organic 'waste' into valuable living compost.


Food waste recovery often relies on landfill, incineration, or anaerobic digestion.


Our local composting systems retain all the essential nutrients, organic matter, and life often lost within the current linear system. 


At 50 Ways To Cook, we aim to create local circular systems in which all waste is captured and kept within the system.


diagram explaining what circular food is

Please explore our new range of services and discover how they can benefit your business. For more information, contact Alex 🌱


Thank you for your continued support in 50 Ways To Cook. We look forward to embarking on this exciting journey with you and helping you reach new heights!

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